ONLINE GYROKINESIS® LESSON on October 2020.
ONLINE GYROKINESIS® LESSON on October 2020. Date 8.Oct(Thu) 19 o’clock (CEST) 22.Oct(Thu) 19 o’clock (CEST) Software: ZOOM Duration:...
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Ke-Raum
1. Sept. 20201 Min. Lesezeit
ONLINE GYROKINESIS® LESSON on September.
New online date is updated ! Please check here!
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Ke-Raum
25. Aug. 20201 Min. Lesezeit
Ohayo 1min stretching "Shoulder blade"
New stretching video on youtube now! Ohayo 1min stretching "Shoulder blade" language: Japanese and English You can find an other video...
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Ke-Raum
21. Juli 20201 Min. Lesezeit
Preparing for beginning of day at studio.
Preparing for beginning of day. Open the window. Prepare machine, face shield and check my temperature for safety, health. Then drink a...
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Ke-Raum
21. Juli 20201 Min. Lesezeit
Ohayo 1min stretching "Upper body2"
New stretching video on youtube now! Ohayo 1min stretching "Upper body2" language: Japanese and English Please subscribe to my youtube...
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Ke-Raum
21. Juni 20201 Min. Lesezeit
Face shield for training.
Our studio recommend to use a face shield instead of mask in the training time. We tried couple of face shields. Then we find a...
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Ke-Raum
16. Juni 20201 Min. Lesezeit
Online intensive class information on 4th, 11th of July.
New upcoming intensive online class date! Theme " GYROKINESIS® level 1, format 1" In this class we are going through from chair to floor...
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Ke-Raum
7. Juni 20201 Min. Lesezeit
Ohayo 1 min stretching "Neck to back" on youtube!
New stretching video on youtube now! Ohayo 1min stretching "Neck to back" you can stretching everywhere! language: Japanese and English...
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Ke-Raum
27. Mai 20201 Min. Lesezeit
Ohayo 1 min stretching "Lower back" on youtube!
New stretching video on youtube now! Ohayo 1min stretching "Lower back" you can stretching everywhere! language: Japanese and English...
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Ke-Raum
25. Mai 20201 Min. Lesezeit
Ohayo 1min stretching "Neck" on youtube
New stretching video on youtube now! Ohayo 1min stretching "Neck" you can stretching everywhere! Please subscribe to my youtube channel!
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Ke-Raum
8. Mai 20201 Min. Lesezeit
The studio open again from 11th of May.
After nearly 2 months, the studio start again step by step. The studio open from 11th of May with under rule, 1, Wearing a Mask. 2, 1.5...
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Ke-Raum
30. Apr. 20201 Min. Lesezeit
Online regular lesson and NEW! ONLINE Intensive class information for May.
NEW! GYROKINESIS work shop
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Ke-Raum
13. Apr. 20201 Min. Lesezeit
Happy Easter!
Happy easter! Hopefully you are having a good time. The world having a difficult time. But we keep going. Stay healthy and positive!...
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Ke-Raum
26. März 20201 Min. Lesezeit
Online group lesson start!
UPDATE! 01.04 There was wrong Weblink and ID for ZOOM ! I really apologies it! PLEASE CHECH AGAIN! Start from tomorrow 27.March! Zoom...
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Ke-Raum
10. Dez. 20191 Min. Lesezeit
Ohayo 1min stretching "Leg"
You can stretch everywhere! When you wake up, lunch break and before sleep:-)
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Ke-Raum
1. Nov. 20191 Min. Lesezeit
Ohayo 1min stretching "Upper body"
You can stretch everywhere! When you wake up, lunch break and before sleep:-) Check to other video! Youtube channel: Ke-Raum
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Ke-Raum
22. Okt. 20191 Min. Lesezeit
Ohayo 1 min stretching - Shoulder
You can stretch everywhere! When you wake up, lunch break and before sleep:-) Check to other video! Youtube channel: Ke-Raum
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Ke-Raum
14. Okt. 20191 Min. Lesezeit
Jumping-stretching board
Jumping stretching board is one of popular specialized equipment added to a Gyrotonic studio. We can work on running, jumping and...
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Ke-Raum
24. Sept. 20191 Min. Lesezeit
Exchanging our knowledge between Osteopathy and Gyrotonic.
Exchanging our knowledge between Osteopathy and Gyrotonic. Osteopathy and Gyrotonic are good combination body care for life:-)...
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Ke-Raum
24. Sept. 20191 Min. Lesezeit
Sharing experience with guest trainer Hinako Sakuraoka
Sharing and leaning each of experience with guest trainer Hinako Sakuraoka Stability and flexibility of spine and open the body sense...
28 Ansichten0 Kommentare
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